Soon the holidays will be over and we’ll all have to pay the price. Too much food and drink, too little exercise, the past- festivities hangover will kick in. Not to worry though, help is at hand.What about booking yourself into this fabulous spa, getting fit and detoxed and enjoying a great part of Italy at the same time?
Rebalance your body after the festive season at the eco spa Lefay Resort & SPA overlooking Lake Garda with a programme to purify the body of toxins. In just three days the treatments will improve the free flow of vital energy and eliminate such symptoms as fatigue, irritability and swelling.
The holistic purifying programme uses the stimulation of the Classical Chinese energy points to eliminate toxins, caused by factors such as poor eating habits, alcohol and cigarettes.
Treatments include a detoxifying massage, aimed at removing accumulated toxins working on the meridians and specific points of Classical Chinese Medicine that promote lymphatic drainage and eliminate toxins.
Guests will be given personalised phytotherapy, using specific medicinal plants that work mainly on the kidney and liver to create a bespoke Classical Chinese medicinal herbal infusion that guests drink during and after their stay.
Other treatments include a wrap with micro-eclatée algae and detoxifying essential oils, a massage with mud rich in oils, clays, sulphates and marillonite, which performs an osmotic detoxifying and antioxidant effect and a session in the salt water lake – the high temperature allows the body to absorb the trace elements and minerals from the marine salt dissolved in the water, which has a draining, detoxifying and relaxing effect.
The purifying programme is accompanied by a slightly low-calorie and detoxifying diet. The price per person is £880 (Euros 1,035) based on two sharing and includes accommodation, all treatments and meals but not flights. The nearest airport is Verona.
Images provided by the resort.